Amanda Delwiche D.D.S.

Grinding Your Teeth

August 20, 2014
Posted By: Amanda Delwiche, DDS

Do you wake up with dull headaches, vise-like pain, or stiff, sore jaw muscles? If so, you may have a habit of grinding or clenching the teeth called bruxism. Many people are unaware they even do this because it often happens while they are sleeping. However, dental professionals can usually detect signs of wear on your teeth.


Stress, sleep disorders, an abnormal bite, or crooked or missing teeth may cause bruxism. Teeth grinding can cause pain or loosen teeth. Patients can actually grind away parts of their teeth, leaving them with worn surfaces or fractured enamel. Bruxism can not only wear down your teeth and damage dental work, but can also cause aching muscles.


Luckily, treatment for bruxism and any damaged teeth is available. Options include reducing stress, exercises to relax jaw muscles, using a night guard while sleeping, or getting fillings or other dental treatment.


If you think you might be grinding or clenching your teeth, schedule an appointment to talk with us about your symptoms and possible treatment plans. You can also look at the patient education section on our website at to learn more. As always, we look forward to providing you with outstanding dental care.

<a href="". Dr. Amanda Delwiche, DDS </a> 

If you have difficulty using our website, please email us or call us at (707) 526-6165
View the ADA Accessibility Statement
We have moved! Our new address is 4773 Hoen Ave. Santa Rosa, CA 95405.